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A large amount of the interaction and activities we do with others is mediated by our own and their behaviours. We spend many years of our lives to fine-tune these behaviours, and we still do: “If only I did that differently…”, “I think I could have handled that better…”, “Wow how did you manage to do that…”, “If only I was…”, are all common thoughts we have often ourselves. Even more if we are the kind of person that has a high level of self-awareness — or self-criticism.
