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Scoop.it!
Ready to boost productivity in the workplace and get back on track? Then these 12 tips are essential for you to start practicing at work. 
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Scoop.it!
Not all entrepreneurs are lazy. But most people who run their own business, especially after it has just started, have (or once had) a big, guilty secret.
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From
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Multitasking lowers your IQ, shrinks your brain, and cuts your productivity--and it's addictive. Here's how to stop for good.
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The Innovation Excellence community is home to articles, webinars, videos, training and education - powering growth in the innovation management profession.
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Getting a good night's sleep might just be the best productivity hack you have. Here's how to catch some better Z's tonight.
Madison Totushek's curator insight,
September 7, 2015 8:50 PM
This article caught my attention because, quite frankly, who wouldn't want to get better sleep? There were some really surprising things that it brought up and we don't even realize it during our mundane, daily routines. One thing that really surprised me was when the author said, "Stop all stimulants after 6 PM". Now this may seem like common sense, but it actually includes daily activities that we may not even realize are stimulating. For example, eating gluten or a banana. This is such a common mistake for me personally because I LOVE eating midnight snacks to help me fall asleep. Another tip I will most likely try is to use lavender in my room to give me a "sedative" effect when I am trying to sleep. The only issue is that I do my homework in my bedroom.... this could be a problem... |
