New research shows that music can relieve stress, lift your mood, boost your health, help you sleep better, take away your pain, and even make you smarter.
Via Tom D'Amico (@TDOttawa)
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Scoopingaddress's curator insight,
February 26, 2014 11:43 AM
3 : I'd add "Instrumental -no lyrics"... it's hard not to be diverted from our activities by words our ear hears and understand :o) |
I absolutely agree. I always feel much better when I listen to or create music. I'm glad now there's scientific proof.